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With only 24 hours in a day, many people worry about how they'll ever get everything done, especially when they've been buried under a mountain of work and now need to clear it all away. Some people may have been
wanting to do something for a very long time, but they keep putting it off.
And yet, have you ever wondered how some people manage to fit in what seems like an endless list of professional and leisure pursuits into a single day? It’s not because they have more spare time than you have. It’s because they've figured out how to schedule their days so they may follow their own passions.
The book "Make Time: How to Focus on What Matters Every Day" by Jake Knapp and John Zeratsky is full of useful advice for anyone who wants to learn how to make the most of their time instead of always complaining that they are too busy. This is not your typical time management book. Instead, it's a crash course in reorganizing your life to make room for the pursuit of your passions. The book's central idea, "Making Time," may be summed up in four basic stages that anyone can follow:
To-do lists typically contain a large number of items because you have so much to accomplish in a single day. Sorting through the day's activities and asking yourself which would leave you feeling most fulfilled will help you choose the most important tasks to complete. A typical day can end with a meeting with your superiors, a workout, and supper with coworkers and friends, or nothing at all to do with business. Although it is not the only thing you will do today, it is the most essential.
When you know what you're looking forward to most, you should make it happen. But the discipline required to do so is frequently challenged by easily distracting stimuli, such as social media and constantly pinging email messages. You can solve this problem by deleting unnecessary apps, turning off notifications, and logging out of social media while working.
If your physical self isn't up to snuff, don't expect to get anything done, be it job or social obligations. Taking care of one's physical health is essential. You need to take care of yourself from the inside out, ensuring that you eat well, get enough sleep, exercise regularly, and take time off to do the things that bring you joy.
Take stock of your efforts to improve the day after you've exhausted all other possibilities. In this way, you'll be able to make the necessary adjustments. It's easy to get caught up in a tornado of positivity and forget where you came from. If anything, you could improve upon it.
If you want to "Make Time" for the things that will make you happy, these are four recommendations to follow. In order to learn how to use your time more wisely, it pushes you to escape the "no time" cycle and disconnect from trivial social trends and distracting forms of social networking sites.
